Your hair looks good, your attire is stunning and you have great skin. But, if your teeth aren’t bright white, you’re going to feel a little insecure. The ideas included below will provide you with the information that you need to whiten your teeth.
Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.
One thing to keep in mind when you are thinking about having your teeth whitened is to remember that only your natural teeth will be whitened; crown and false teeth will stay the same color and spoil the results. Whitening products are intended to improve whiteness on the porous surfaces of teeth only. The surfaces that will not be whitened are fillings, crowns veneers and implants. Undergoing a whitening procedure when you have extensive artificial dental work could result in a cosmetically unacceptable outcome.
Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.
Sometimes, fruits can be excellent ways to whiten your teeth. Oranges and strawberries are among the many home remedies that can be used to whiten your smile. Even just mashing some strawberries until they are a paste, then leaving it on teeth for a few minutes, can give you a white smile. Also, grinding an orange peel against your teeth can whiten them.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
There are some fruits that will work as teeth whiteners. Strawberries can be rubbed onto your teeth or made into a paste by mashing it and brushed on. Leave it rest on your teeth for five minutes or so and then rinse well. The inside of an orange peel will work just as well.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Don’t use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn’t have fluoride.
To get better looking teeth through your diet, eat more raw foods. Chewing raw foods can be great for your teeth, and avoiding processed foods means you’ll develop less plaque. While raw foods aren’t a good way to get quick teeth whitening results, eating them regularly will make your teeth sparkle over time.
Read the directions on your teeth whitening products and be a stickler to following them to a tee. Leaving the chemicals in teeth whitening products on your gums and teeth longer than instructed can cause increased sensitivity and inflammation of your gums. After you have whitened your teeth, do not consume any drinks that can erode enamel like sports drinks or soda pop, they contain acids.
When you are trying to get a whiter smile, you should try brushing your teeth with teeth whitening toothpastes. These toothpastes can remove mild discoloration on your teeth through subtle abrasives that they contain. Get the smile that you have always wanted when you begin brushing your teeth with teeth whitening toothpaste.
Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.
Use the right shade of lipstick and lip gloss to brighten your teeth. If your teeth are yellowing or off white, go with nudes and pinks with blue undertones. If you have graying teeth, a cool tone with a brown base will do the trick in making your teeth pop.
To whiten your teeth, you can buy whitening strips from any drug store. Not only are these strips inexpensive, but they are said to help whiten your teeth by 2 or 3 shades. Be sure that these whitening strips around a 4 percent peroxide solution for the most effective results.
As you can see from the useful information in the article above, there is no reason to ruin your look with teeth that are not their whitest. Your confidence will increase, and you will find that you smile more often when you put some of these practical tips to work for you.
