Teeth whitening can be fun, easy, and surprisingly effective. Many people who are embarrassed about their smile don’t do anything about it because they are skeptical about teeth whitening. But if you follow these tips in this article, you’ll be able to maximize your results in the quickest time possible.
Be mindful of what you consume after you have whitened your teeth. After having your teethe whitened, they are more prone to absorbing agents that will stain and discolor your teeth. Because of this, you want to avoid any foods or beverages that have dark pigments once your teeth whitening is completed. Coffee stains your teeth very easily.
If you have any known issues with your teeth such as cavities or gum disease, it is important that you first visit your dentist before starting any teeth whitening treatment. If you do have dental issues, take care when considering a whitening technique. You dentist can inform how the best ways to get your teeth whitened and if, in fact, it’s a good idea to do so.
Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.
Combine baking soda and water to create a paste which will help to whiten your teeth. Baking soda offers you a non-abrasive, natural way to polish and whiten your teeth. For a more concentrated paste, wet your toothbrush then dip it directly into baking soda.
Brush and floss at least two times each day. Plaque can accumulate on your teeth, which can cause discoloration so you want to avoid this. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
A simple thing you can do to get sparkly white teeth is to use whitening toothpaste. This sort of toothpaste works to lighten your teeth and remove stains and plaque. After some time the stains will disappear.
For inexpensive teeth whitening at home, brush your teeth thoroughly and then swish a mouthful of hydrogen peroxide inside your mouth for as long as possible before spitting it out into the sink. Hydrogen peroxide is an active ingredient in most commercial teeth whitening products and provides an oxygenating action that helps lift stains from teeth.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!
People who enjoy red wine, usually have stained teeth. The deeper colors of these wines absorb into your teethes’ enamel and that makes them appear darker. The only way to stop this from happening is to cut back on how much red wine you drink.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
If you are using a peroxide treatment to keep up your beautiful smile, then you need to make sure that you do not over do it. These treatments should be applied once every 6 to 8 months. Any more than this can cause damage to your gums and your teeth.
You can apply hydrogen peroxide to yellow teeth to eliminate stains. All you need is a washcloth with a bit of peroxide on it. Once some of the solution has seeped in, use the cloth to wipe your teeth. The solution will lift stains and the cloth will whisk them away.
Schedule regular appointments to have your teeth cleaned. Yearly appointments for teeth cleanings are recommended. Many people do who do not visit the dentist on a regular basis are quick to buy harsh chemicals to whiten their teeth later. Avoid stained teeth and harsh chemicals completely by having your teeth cleaned at the dentist at least once a year.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
You don’t have a reason not to give it a shot now that teeth whitening is so inexpensive and quick. By applying the techniques listed above, you can easily have a beautiful smile.
